I am up to 4 miles of mostly running and walking in an hour. I found out my body can survive a run right after an hour of swiming. I can survive a run right after a 90 minute cycle ride! I continue to get stronger each week and it feels good!
Each workout I am reminded of my Dad, family, and friends that struggled with with cancer. It wasn't easy for them. So I swim, ride, and run for them. It isn't anywhere near as hard as what they had to deal with but it is my way of fighting back against cancer.
I am frundraising for the Leukemia Lymphoma Society in my Dad's memory I ask for you help by donating to my fundraising efforts.
Donations can be made securely to my fundraising page below.
http://pages.teamintraining.org/az/wchtri13/sguzmannzd
Every little bit helps!
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